The SSC CPO Medical Test 2025 is a make-or-break stage for aspirants aiming to join the Central Police Organizations (CAPFs) as Sub-Inspectors (SI) or Assistant Sub-Inspectors (ASI). Unlike written exams, this test checks if you’re physically and medically fit for the demanding job. From eyesight standards to chest measurements, even a minor flaw can lead to disqualification. Imagine training for years, clearing written exams, and then failing because of flat feet or color blindness—sounds harsh, right? 😮
This guide breaks down every medical requirement, shares real-life disqualification stories, and gives pro tips to help you pass. Let’s dive in!
Key Highlights 🚨
| Key Point | Details |
|---|---|
| Conducting Authority | Medical Officers from CAPFs or Govt. Hospitals |
| Eye Vision (Uncorrected) | 6/6 (better eye), 6/9 (worse eye) – No glasses or surgery allowed |
| Near Vision | N6 (better eye), N9 (worse eye) |
| Color Blindness Test | Must pass Ishihara color test (no red-green deficiency) |
| Chest Measurement (Men) | Unexpanded: 80 cm, Expanded: 85 cm |
| Height Requirements | Men: 170 cm, Women: 157 cm (General Category) |
| Disqualifying Conditions | Flat feet, knock knees, varicose veins, Lasik surgery |
| Tattoo Rules | Allowed only on inner forearm or hands (max ¼ of body part) |
| Official Website | ssc.gov.in |
Eye Vision Standards: Can You See Clearly? 👁️
Your eyesight is the first big hurdle in the medical test. Here’s what you need to know:
1. Uncorrected Vision Requirements
- Distant Vision:
- Better Eye: 6/6 (perfect vision)
- Worse Eye: 6/9 (slightly weaker)
- Near Vision:
- Better Eye: N6
- Worse Eye: N9
❌ No glasses, contact lenses, or Lasik surgery allowed! If you’ve had Lasik, you’ll be disqualified—doctors can detect it .
2. Color Blindness Test
You’ll be asked to read numbers from a color-dotted book (Ishihara test). If you can’t distinguish red-green shades, you’re out .
3. Squint & Night Blindness
- Squint (misaligned eyes) = Rejection
- Night blindness = Rejection
📌 Real-Life Example: A candidate in 2023 was rejected because he had undiagnosed color blindness—he never knew until the test!
Chest Measurement & Height: Do You Measure Up? 📏
Chest Requirements (Male Candidates Only)
| Category | Unexpanded (cm) | Expanded (cm) |
|---|---|---|
| General | 80 | 85 |
| Hill Area Candidates | 80 | 85 |
| ST Candidates | 77 | 82 |
🔹 Women don’t need chest measurements—only height and weight checks .
Height Requirements
| Category | Male (cm) | Female (cm) |
|---|---|---|
| General | 170 | 157 |
| Hill Areas/Northeast | 165 | 155 |
| ST Candidates | 162.5 | 154 |
📌 Expert Tip: If you’re just 1 cm short, appeal with a district medical certificate—sometimes exceptions are made .
Instant Disqualifiers: Conditions That Can Fail You ❌
Some medical issues lead to immediate rejection:
| Condition | Why It’s a Problem |
|---|---|
| Flat Feet | Lack of foot arch affects long marches |
| Knock Knees | Knees touch when standing—indicates weak joints |
| Varicose Veins | Swollen veins = Poor blood circulation |
| Hydrocele/Piles | Indicates underlying health issues |
| Chronic Diseases | Diabetes, hypertension, heart conditions |
📌 Real-Life Case: A 2024 aspirant was rejected for flat feet—he didn’t even know he had it!
Tattoo Rules: What’s Allowed? 🖋️
Tattoos are allowed but restricted:
| Rule | Details |
|---|---|
| Content | Only religious symbols/names (like Indian Army rules) |
| Location | Inner forearm or back of hands (no visible tattoos) |
| Size | Max ¼ of body part (e.g., elbow or hand) |
🚫 No tattoos on neck, face, or arms!
Blood & Urine Tests: What Do They Check? 💉
The medical exam includes:
| Test | Checks For |
|---|---|
| Blood Test | Hemoglobin, STDs, infections (like HIV) |
| Urine Test | Diabetes, kidney issues, drug use |
| Chest X-Ray (Men Only) | Tuberculosis, lung abnormalities |
📌 Pro Tip: Avoid high-sugar foods before the test to prevent false diabetes flags.
Final Tips to Pass the Medical Test ✅
- Check Your Eyes Early – Get an unaided vision test before applying.
- Practice Chest Expansion – Do breathing exercises to improve expansion.
- Fix Flat Feet – Use arch support insoles if needed.
- Avoid Tattoos in Banned Areas – If unsure, consult a veteran CAPF officer.
- Stay Hydrated Before Urine Test – But avoid excessive water before the exam.
🚀 Final Thought: The SSC CPO Medical Test is strict but fair. If you prepare in advance, you’ll clear it smoothly. Good luck! 🍀
Rishabh Singh is a content creator focusing on recruitment notifications and admit cards. He holds a degree in Business Administration and has 4+ years of experience. Rishabh enjoys simplifying job application processes and is a fitness enthusiast.
